Carolyn'sCoachingJan 21, 20193 minFive ways to make your New Year Resolutions workSo we are about ¾ of the way through January. Did you make any New Year Resolutions? May be you decided to: Join a gym or exercise...
Carolyn'sCoachingNov 9, 20182 minRetirement. Does that word fill you with excitement or fear? The prospect of retirement can be exciting because at last you will have the freedom to do what you want, when you want.But at the same time
Carolyn'sCoachingNov 2, 20182 minIs practising mindfulness really that hard?Would you like to feel more calm and centred? Have you heard that mindfulness can help? Some people confuse mindfulness with meditation...
Carolyn'sCoachingSep 7, 20183 minFive Reasons to Hire a Life Coach Hiring a life coach costs money and nobody likes to spend money on things they don’t need. So what will you get for your money?