Carolyn'sCoachingMay 96 minYou CAN find a Career after Teaching Teachers can beat Imposter Syndrome to make a successful Career change. Recognise strengths, transferable skills and adopt a growth mindset
Carolyn'sCoachingJan 114 minWhy New Year Resolutions Rarely Work.Find out how to change your bad habits or create good ones so that your New Year's Resolutions are successful.
Carolyn'sCoachingOct 6, 20213 min Career Change for Teachers in 8 StepsAn 8 step process for teachers who want to quit teaching to focus their career search and find a meaningful career that meets their needs.
Carolyn'sCoachingSep 7, 20215 minTeachers what's stopping you from changing career?Career change for teachers is complex and often fear keeps you stuck in your comfort zone. Find out how to address fear + change your career
Carolyn'sCoachingSep 5, 20215 min7 ways to know when it's time to quit teaching.How do you know when it is time to quit teaching? Teaching doesn’t have to be a lifelong career. Just because you have a degree in educatio
Carolyn'sCoachingAug 11, 20215 minWould you like to have more money?Do you think it’s not cool to talk about money? Do you know that could be a result of a money block or limiting belief? If you feel...
Carolyn'sCoachingJul 27, 20215 minWhen is it time to get another job?When do you know if it is time for a Career change? What are the benefits of a career change and what are your options?
Carolyn'sCoachingApr 5, 20214 minSeven Tips for Making Difficult ChangesThe one constant in our lives is change, and this last year has taught us a lot about change. Change can be imposed on us and totally out...
Carolyn'sCoachingFeb 15, 20215 minCoping with Teacher Burnout.Many teachers suffer from physical and mental exhaustion because of unrealistic workload expectations and the pressure to get their students
Carolyn'sCoachingJan 19, 20213 minMake a morning routine work for youA lot has been written about the morning routines of successful people. They spend hours at the gym, meditating and writing. Not all of...
Carolyn'sCoachingJan 4, 20213 minNot another boring post about GOALS It is that time of year when every second post you receive is about setting goals. The New Year is generally considered the best time to ma
Carolyn'sCoachingDec 13, 20203 min6 ways to build resilience and reduce stressResilience is the ability to bounce back from unexpected challenges or changes. The good news is that resilience is a skill that can be lear
Carolyn'sCoachingOct 29, 20203 minPress the PAUSE BUTTONResearch has shown that 98% of our thoughts are exactly the same as the day before and 80% of our thoughts are negative.
Carolyn'sCoachingOct 1, 20204 minChange your habits: change your lifeWe all have habits that we would like to change or new habits that we would like to adopt. But it isn’t always easy unless you have a
Carolyn'sCoachingAug 29, 20203 minAre you getting enough sleep? Experts suggest that adults need at least seven to eight hours of sleep per night. Even in good times, many adults do not get enough sleep,
Carolyn'sCoachingAug 9, 20204 minManaging stress and anxietyStress is such a big part of our lives now. While we can’t change the causes of the stress, we can change the way we react to the stressors.
Carolyn'sCoachingJul 27, 20204 minTwo ways to stand out from other job seekersWhether you have lost your job due to the pandemic or you are choosing to change careers because of your pandemic experiences, the reality i
Carolyn'sCoachingJul 16, 20203 minDo you Fantasize about a Different Life?Is there something about your life that you would like to be different? Are you searching for something but don’t know what it is?
Carolyn'sCoachingJun 11, 20202 minMy Top 5 free Meditation Apps I would like to share my 5 favourite meditation apps which I find very helpful in reducing my stress levels, especially at this time.
Carolyn'sCoachingMay 15, 20209 minCoping with IsolationWe live in challenging times. Here are ten things to keep yourself busy while physically isolated