Carolyn'sCoachingOct 18, 20183 minWhat is happiness?I have recently returned from a trip to Bhutan. It had been on my ‘bucket list’ for a long time and it didn’t disappoint. What an...
Carolyn'sCoachingSep 15, 20182 minWhat is EFT?Emotional Freedom Technique (or EFT) is one of the tools or strategies I use in my coaching. EFT is also sometimes called tapping because...
Carolyn'sCoachingSep 15, 20182 minWhat is your why?Your WHY is your purpose, belief or cause that inspires and motivates you. Knowing your WHY will help you make better choices at work, at...
Carolyn'sCoachingSep 15, 20182 minIs coaching for you?What is coaching? Is there something in your life that you would like to change? Are you finding it difficult to make the changes you...