Although there are some similarities life coaching and counselling are different.

So we are about ¾ of the way through January. Did you make any New Year Resolutions? May be you decided to: Join a gym or exercise...

As 2018 draws to a close it is time to reflect on the year and make goals for 2019. Did you achieve your goals for 2018? If you did,...

I have recently returned from a trip to Bhutan. It had been on my ‘bucket list’ for a long time and it didn’t disappoint. What an...

What is coaching? Is there something in your life that you would like to change? Are you finding it difficult to make the changes you...

Hiring a life coach costs money and nobody likes to spend money on things they don’t need. So what will you get for your money?