#changinghabits

Life coaching or counselling, is there a difference?

Although there are some similarities life coaching and counselling are different.

Five ways to make your New Year Resolutions work

So we are about ¾ of the way through January. Did you make any New Year Resolutions? May be you decided to: Join a gym or exercise...

Is coaching for you?

What is coaching? Is there something in your life that you would like to change? Are you finding it difficult to make the changes you...

Five Reasons to Hire a Life Coach

Hiring a life coach costs money and nobody likes to spend money on things they don’t need. So what will you get for your money?