Carolyn'sCoachingDec 26, 20182 minTapping into 2019As 2018 draws to a close it is time to reflect on the year and make goals for 2019. Did you achieve your goals for 2018? If you did,...
Carolyn'sCoachingSep 15, 20182 minWhat is EFT?Emotional Freedom Technique (or EFT) is one of the tools or strategies I use in my coaching. EFT is also sometimes called tapping because...