Carolyn'sCoachingFeb 12, 20192 minFinding your whyDo you know what your WHY is? Why is it important? “What is your WHY?” is a question I have been asked and considered numerous times on...
Carolyn'sCoachingDec 9, 20183 minFive easy mindfulness techniquesFive easy mindfulness techniques for times of overwhelm. Are you looking forward to Christmas? For some of us this time of year can be...
Carolyn'sCoachingOct 18, 20183 minWhat is happiness?I have recently returned from a trip to Bhutan. It had been on my ‘bucket list’ for a long time and it didn’t disappoint. What an...