If you are feeling stuck in a rut or looking for excitement and challenge then travel may be your solution. Travel will take you out of your comfort zone and some types of travel will push you to your limits.

What is coaching? Is there something in your life that you would like to change? Are you finding it difficult to make the changes you...

We all know that in order to make changes and grow as person we have to move out of our comfort zones sometimes. Comfort zones are safe...